May 15, 2008 - Personal coaching proves best alternative for long-term weight loss in recent National Institute of Health study.
May 15, 2008 - Personal Coaching Best Alternative for Long-Term Weight Loss
Losing and keeping weight off long-term is not easy. A recent NIH-funded study that was conducted over two and a half years concludes that the approach most effective to keeping weight off long-term is personal coaching.
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NAVIGO Updates
July 21, 2008 – Treating depression and obesity at the same time can achieve greater results.
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July 21, 2008 – Working with a personal coach is key to helping individuals achieve their weight-loss goals.
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